Prevent Over-Exertion Or Strain Injuries Risk Assessment

$79.50

The Prevent Over-Exertion Or Strain Injuries Risk Assessment features:

  1. Instant download
  2. Acceptance Guaranteed
  3. Easy to edit Microsoft Word format so you can add your logo and site specific details
  4. Complies with latest legislation

Specifically, the Prevent Over-Exertion Or Strain Injuries Risk Assessment covers:

  1. A detailed breakdown of work activities with potential hazards identified
  2. A comprehensive risk evaluation matrix to assess initial and residual risks
  3. Step-by-step control measures and guidelines to minimise hazards
  4. Pre-work checks and documentation requirements to ensure compliance
  5. And more. Please check details below
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Ensure your workplace remains safe and compliant with our versatile risk assessment templates, designed to meet Australia’s Work Health and Safety (WHS) standards. These professionally crafted documents follow a consistent, structured approach that can be adapted for any industry or task.

Key Features:

Uniform Structure: Each template includes clearly defined sections for job steps, potential hazards, risk matrices, control measures, and emergency procedures.

Comprehensive Hazard Identification: Systematically record foreseeable hazards at every stage of your work process—from preparation and equipment checks to final debriefing.

Customisable Details: Easily insert your organisation’s information, project specifics, and relevant legislative references, ensuring the document meets your unique operational needs.

Regulatory Compliance: Built to align with Australia’s WHS legislation and Codes of Practice, these templates include guidance notes and reference links to help you stay compliant.

Emergency Preparedness & Documentation: Integrated sections for emergency response planning and thorough documentation review ensure all critical safety information is captured and easily accessible.

Whether you’re managing a construction site, operating machinery, or overseeing any other workplace activity, our generic risk assessment templates provide a robust framework for identifying risks, implementing effective control measures, and maintaining a safe working environment. Download today to streamline your risk management processes and promote a culture of safety in your organisation.


The Prevent Over-Exertion Or Strain Injuries Risk Assessment includes the following job steps and related potential hazards:

  • 1. Preparation
    • Poor posture
    • Improper manual handling of equipment
  • 2. Assessment of Work Area
    • Slips
    • trips and falls
    • Incorrect usage of equipment
  • 3. Equipment Selection
    • Ergonomically unsuitable equipment
    • Unaware of proper functionalities
  • 4. Training and Instruction
    • Lack of knowledge
    • Low quality of training
  • 5. Physical Conditioning
    • Improper warm up
    • Lack of rest
  • 6. Safe Lifting Techniques
    • Incorrect lifting technique
    • Overlifting
  • 7. Breaks Between Tasks
    • Fatigue
    • Lack of concentration
  • 8. User Comfort Measures
    • Inadequate workspace setup
    • Poor ventilation
  • 9. Personal Protective Equipment (PPE) Use
    • Non-compliance to PPE use
    • PPE failure
  • 10. Regular Equipment Check
    • Maintenance negligence
    • Inefficient inspection procedure
  • 11. Reporting of Incidents
    • Reticence to reporting
    • Poor reporting mechanisms in place
  • 12. Job Rotation Policy
    • Repetition fatigue
    • Stagnancy in tasks
  • 13. Posture Correction
    • Ignoring early signs of strain
    • Inability to identify incorrect posture
  • 14. Regular Health Checks
    • Non-attendance in health checks
    • Distrust in medical advice
  • 15. Ergonomic Re-evaluations
    • Poor follow-up on ergonomic adjustments
    • Non-optimal ergonomic arrangements
  • 16. Stretching and Exercise
    • Irregular exercise pattern
    • Negligence in doing proper stretching
  • 17. Stress Management Techniques
    • Lack of awareness
    • Insufficient stress coping mechanisms
  • 18. Hydration and Nutrition
    • Dehydration
    • Poor diet and malnutrition
  • 19. Communication Skills Training
    • Poor understanding of instructions
    • Miscommunication leading to incidents
  • 20. Debrief and Review
    • Negligible review strategy
    • Not taking into account feedbacks
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